28 Signs and Symptoms of Menopause That All Women Should Know

June 9, 2017

Menopause is a phase that every woman should go through and it is a completely normal thing that happens to the female body. This is a time when the menstruation period of the woman stops and the women is no longer able to bear children.

This happens because of the fact that the hormones in a woman’s body with age decreases and the ovaries eventually stop releasing eggs.

The time for menopause is usually between 49-52 years old but this time interval varies from individual to individual since all people and organisms are not the same.

The symptoms for this are also very different but there are some that we can pinpoint that can be a tell-tale sign that your body is going into the period of menopause. The period is considered menopause after 1 year of not having vaginal bleeding.

Recognizing the symptoms on time may make you more prepared for what’s to come since menopause can take a toll on the body and some extra stress. It depends on how the person’s body is taking all this but sometimes it can be uncomfortable and irritating.

Here are a couple of menopause symptoms that may help you recognize if you have reached this phase:

  1. Irregular periods
  2. Vaginal dryness
  3. Constant cravings
  4. Hot flashed
  5. Night sweats
  6. Slower metabolism
  7. Weight gain
  8. Mood swings
  9. Swelling in different body parts
  10. Water retention
  11. Trouble sleeping
  12. Nervousness
  13. Forgetfulness
  14. Brain fog
  15. Different feelings about sex
  16. General physical changes
  17. Mental changes
  18. Loss of libido
  19. Fatigue
  20. Hair loss
  21. Memory lapses
  22. Troubles concentrating
  23. Dizziness and fatigue
  24. Changes body odor
  25. Irritability
  26. Joint pain
  27. Digestive problems
  28. Itchy skin

Source: natureandhealthyadvice.com
Other Sources Included:
healthyfoodsolution.com

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