6 Warning Symptoms of a Heart Attack

March 13, 2017

The leading cause of death in the U.S. is heart attack. This issue is very severe and it is right there at the top with cancer. The leading and main reasons for heart attack are increased and high blood pressure, smoking and high cholesterol.

There are certain things in the daily lifestyle that can increase the risk of getting a heart attack and we should do everything we can to improve the way of life and reduce the factors that can add to the risk of a heart attack.

The factors that can further worsen the case are obesity, lack of exercise, poor diet, excessive alcohol consumption and excess weight.

Most cases of heart attacks happen outside the hospitals and the key is to survive when this happens. In order to do that is to know the specific symptoms that may happen in order to recognize when the heart attack might be coming.

Some of the symptoms may vary depending on the individual but it is always good to have them at hand.

Chest Pains

This is a very common symptom and it may come in different forms depending on the person and feeling. Sometimes it can be manifested as pressure and sometimes as pinching or a burning sensation. This feeling can happen at any time weather you are resting or in any kind of activity. The best thing is to consult your doctor.


Feeling tired even when you have gotten enough sleep can be a sign of a heart attack. Fatigue for no reason can be a sign that the heart needs to take more time and work harder in order for the arteries to close and that leads to a big effort for very simple tasks that may be exhausting.


When the heart struggles while pumping blood it may lead to certain swelling of the arteries and a bloating effect on some part of the body like ankles, legs and feet because they are far away from the heart.

Persistent Cold Symptoms

If your cold doesn’t seem to go away for some period of time it may mean that the heart is struggling very hard and may lead to heart failure. Take note of some pink mucus in your cough or blood leakage.


With a weakened heart the blood circulation also suffers and the brain and other parts of the body do not get enough oxygen. This leads to dizziness and vertigo and light headedness that is one sign of a heart attack.

Shortness of Breath

The heart and the lungs work together and when some of these organs do not work properly, the other one suffers. With an impending heart attack the lungs have less oxygen and difficulty breathing can occur.

Source: healthy-holistic-living

Click here to add a comment

Leave a comment: