Have you heard of Shatavari?
One of the Best Herbs for Women!!!
Shatavari ( Asparagus racemosus ) is a climbing plant, grows up to a height of two meters. This plant is popular across Sri Lanka, India and the Himalayas.
It is best known for the beneficial actions for female organs.
It is used for treatment of loss of libido and infertility – stimulates the production of healthy ova.
It is very good in pregnancy – relieves morning sickness and during the period of breastfeeding stimulates normal lactation.
Maintains balance hormones and regulate ovulation and menstruation. It relieves premenstrual symptoms – pain, bloating, irritability.
Also is used for the treatment of vaginal infections.
Apart from this, helps at:
– rejuvenation and detoxification of cells and organs,
– respiratory diseases,
– stress reduction,
– problems with digestion and stomach,
– helps at pain from sciatica or arthritis.
Root and leaves from this plant are used allso for some diseases.
You can grind the dry root into powder and that powder can be mixed with water or boiled milk with addition of honey or desired sweetener .
The leaves are used fresh, for the preparation of the balm that eases skin problems.