The colon is the place where salt, water and nutrients from food are absorbed as the remains are prepared for excretion. The different parts of the colon are the cecum, which is the first section that joins to the small intestine. The anus is the last part. Good bacteria is found in the colon, which will help with the digestive process.
The colon should be cleansed, as if there is a deposit of toxins, this can affect the good bacteria in the body. The bad bacteria will then multiply, which will then prevent the colon from absorbing the nutrients found in food.
Did you know that the digestive system helps to produce energy and will also make the immune system stronger?
But when the bad bacteria is present in the body, it makes it difficult for the body to have energy and can also result in disease. Plus it may hinder weight loss goals. Cleansing the colon will only help to give the body more energy by removing the bad bacteria.
One very simple recipe for cleaning the colon is made from apple cider vinegar. The digestive system will be improved with the use of ACV.
ACV is very rich in pectin, which will help the body collect waste and also eliminate it. This vinegar is also full of antioxidants. Raw honey is also used to fight bad bacteria.
For this recipe you will need:
– 8 ounces warm purified water
– 2 tablespoons each of honey and apple cider vinegar
Mix all the ingredients in a tall glass. Drink 1 to 2 glasses of this per day. Also drink lots of water and eat not only mangoes, but also papaya. Prune juice should also be drank as this will help to clean out the colon. Repeat this cycle every 2 to 3 days for the best results. Drink the concoction until the bowel becomes clear.