One of the most effective herbs to detoxify the body is cilantro. It is not only very gentle on the body, but will also detox the body of heavy metals and other contaminates that are toxic. Did you know that it can extract mercury from the body?
Cancer, emotional issues, kidney and lung disease, heart disease, weak bones and brain deterioration have all been linked to having heavy metals in the body.
There are many minerals in cilantro. These include iron, magnesium, calcium, potassium and manganese. It is very rich in vitamin A and K. It is anti-fungal, an antiseptic, and an anti-inflammatory. It works very quickly to reduce inflammation and infection in the body.
There is one recipe you can use on a daily basis. It is effective and very inexpensive.
– ½ cup packed chopped fresh cilantro
– ½ cup water
– ½ cup organic apple juice
– 1 teaspoon wheatgrass powder
Blend all in a blender until smooth.
Another option is to add cilantro to your dishes when you cook or to add a handful to smoothies before blending.