Garlic is one of the popular herbs that cannot be separated from a variety of cuisines around the world because garlic gives a distinctive flavor. Not only for cooking, garlic can also be used as a tonic. This spice can lower blood pressure, lower cholesterol, has the effect of atherosclerosis, which reduces the risk of heart attacks and coronary heart disease.
Even if you have flu, wounds caused by insect bites, fungal infections, and severe diarrhea, garlic is a good solution. The herb is also believed to be able to overcome osteoarthritis, diabetes, prostate swelling, and also helps in the natural detoxification process when combined with ginger.
How to use:
Allicin is effective compound of garlic and the reason why garlic is very useful in traditional treatment. You can eat raw garlic before breakfast and this is the best condition.
If combined with honey
Prepare 3 cloves of garlic and cut into small sections. Combine them with one tablespoon of honey. Drink the mixture every day then you’ll feel better.
Tonic for Flu
This tonic is prepared with few ingredients as follows:
• a half of onion (chopped)
• 5 cloves of garlic
• 2 red chili peppers that have been coarsely chopped
• 1 tablespoon of chopped ginger
• juice of 1 lemon
• raw cider vinegar
How to make:
Combine all ingredients in a jar and squeeze the lemon in a separate container. Pour the lemon into a jar and add apple cider vinegar to taste. Now you’ve got a powerful tonic for the flu. Remember that you should consume this recipe every day before going to have breakfast. I hope by following some tips above you can get maximum benefits given by garlic.