Scientists, doctors and other experts have repeatedly confirmed the benefits of regular consumption of honey in combination with cinnamon, as a powerful weapon in the fight against many diseases. More than 4000 years ago, honey is used as a traditional remedy for almost every ailment.
The Egyptians used it to treat wounds, the Greeks to extend life, and the Indians to establish a balance in the body. Modern medicine shows that this belief is true. As well as the positive effects of honey, also the cinnamon’s benefits were known from ancient times.
Cinnamon was considered as a suitable gift for the monks because of its use in the treatment of many diseases. Here are some combinations of these powerful natural ingredients that can be used in the treatment of certain diseases, including chronic ones such as arthritis.
Add two tablespoons of honey and three teaspoons of cinnamon in a large cup of tea. Consumption of this mixture will cause a reduction in cholesterol by 10% within two hours.
In the morning, instead of marmalade or jam, put a little honey and cinnamon on a piece of bread. If you regularly consume this combination, it will help reduce the cholesterol level in the blood and will prevent the possibility of getting a heart attack.
In a cup of boiling water, mix two tablespoons of honey and a tablespoon cinnamon. Drink this drink in the morning and evening. With regular use, this drink will help in the treatment of chronic arthritis.
If you have any infection of the gallbladder, you can use a mixture of the above-mentioned ingredients, but this time change the amount of honey and cinnamon. Add boiling water in the cup, and put two teaspoons of cinnamon and a large spoonful of honey.
If you have problems with frequent colds, make a mixture of spoonful of honey and a quarter teaspoon of cinnamon. This habit will help in the treatment of colds, chronic cough, and sinus congestion.
Strengthens the immune system
It is recommended that you consume these foods every day. They naturally protect the body from bacteria and viruses.