Few Simple Steps you can do at Your own Home to Get Rid of the Toenail Fungus

February 3, 2016

Toenail fungus is a health problem that is quite complicated and requires different types of treatment. In this short article I will explain about few simple treatments that can be done to minimize or even eliminate toenail fungus on your body.

Few Simple Steps you can do at Your own Home to Get Rid of the Toenail Fungus

External maintenance

Toes are inside our shoes which are dark and dank. The force of gravity always pulls toxins in the blood to the legs and pushes decay. Fungus appears as the body’s natural attempt to help getting rid of unhealthy flesh. Some people treat the fungus with essential oils such as tea tree oil. This oil can help, but on the one hand can suppress the immune system, causing side effect.

You are strongly advised to regularly soak your feet twice a day in hot water. Do not forget to add sea salt into hot water. Give a scrub on your feet every day, I, personally, suggest Guasha, a kind of combination of baking soda and alcohol to clean the entire surface of my skin.


There is always internal factor in any problem, not least on issues related to toenail fungus. You can minimize internal factor by increasing blood circulation in your body. You can eat a variety of fruits and vegetables that will support alkalize in your body to get rid of toxic acid.

A green smoothie is what you need every day. You can also try apple, cucumber, celery, and other green vegetables. But if you’ve had a flesh overgrown by toenail fungus, then you need what called “more serious action”. You need a detoxification process in a variety of important organs such as the kidneys, liver, and intestines.

I used to use a colon cleanser made of bentonite clay. This colon cleanser is very useful to get rid of heavy metals, toxins, herbicides, and pesticides from your body. Do also exercise to lose excess fat because excess fat is associated with toxicity and disturbances in blood circulation.

You can do some exercise techniques based on the ancient martial art. These techniques are very effective and can improve your endocrine system.

With a combination of soaking the feet, intestinal cleanser, consumption of fruits and vegetables, and exercising regularly then you can get rid of your toenail fungus without the need to consume a variety of chemical drugs.


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