Garlic is one of the most popular herbs in the world. It has been used in addition to a variety of menus for centuries. The health benefits that can be derived from the consumption of garlic cannot be ignored. This article will explain how garlic works in improving our health.
Garlic is an herb with a strong aroma. This spice is able to provide a wide range of distinctive aromas to salads, pasta sauces, and omelets. Spicy flavor produced by the garlic comes from allicin, a typical compound of garlic.
Here are some health problems and diseases that can be treated with garlic consumption:
• Intestine related problems
• Skin disease
• Respiratory Infections
• Several degenerative diseases such as Alzheimer’s and dementia.
Several studies have found that raw garlic is very effective in treating mental disorders. Not only mental disorder, garlic is also effective in the treatment of osteoporosis and hypertension.