Almost all men and women want to lose their body weight; they want a tiny waist and flat stomach. In this article we will show a tea recipe to lose your body weight in just one week.
If you want to lose your weight quickly then you can try turmeric tea. You may get a flat stomach in just three days and a 5 kg weight loss in just a week. This recipe is very effective and thermogenic because it can burn fat quickly and increase metabolism in your digestion.
The benefits that can be obtained from turmeric tea consumption:
1. Preventing heart disease
Turmeric tea has powerful anti-inflammatory effect, which can reduce the risk of heart attack, especially for those who have undergone heart surgery or those who use a pacemaker.
2. Preventing diabetes
Some studies suggest that turmeric root is able to slow the progression of diabetes by improving blood sugar regulation.
3. Improving brain health
Based on several studies, turmeric root is very effective for the development of brain cells thereby preventing some degenerative diseases such as Alzheimer’s and other brain diseases.
1. Lemon juice
2. 32 ounces of water
3. ½ teaspoon of ground ginger
4. And ½ tsp of turmeric powders
How to make:
Prepare a container of water. Boil water and when boiling enter all the ingredients and simmer for several minutes. Let stand for a few minutes and take eight ounces of the herb in the morning, noon, afternoon, and evening. Do not use sugar as a flavor enhancer and you can use stevia as a sugar substitute since this ingredient does not contain a lot of calories. By taking this herb on a regular basis for a week so you can have a flat stomach and tiny waist. Just try!