If you want to lose more weight without dieting or exercising you may have to try the following recipe that can do wonders for your figure from the inside and out.
Even if you do exercise this mixture may prove to work wonders for you since the both ingredients are extremely healthy and are an amazing weight loss combo. The combination in question is honey and cinnamon.
How Does It Work?
Honey and cinnamon can work in very good ways and boost your metabolism and eliminate extra toxins and waste from the system. That can induce an alkaline environment in the body which is essential and can improve the breakdown of fat.
The cinnamon spice can help the assimilation of nutrients in the body and make us feel fuller for a longer period of time which makes us consume far less calories during the day.
It can regulate the breakdown of carbs and fat and burn calories even when you are not doing any physical activity. This mixture can boost weight loss by speeding up the metabolism like crazy.
- 2 teaspoons of honey
- 240ml water
- 1 teaspoon cinnamon
The preparation is really simple. Add the water into a boiling pot and boil it. After that add in the cinnamon and stir well. Remove from heat and let it cool until it is lukewarm. Add in the honey last and your weight loss beverage is ready. Drink this quantity once a day and prepare a fresh batch every day.
Consume this remedy every day and in a little over 10 days you will notice the belly fat fading away. Other than weight loss benefits this combo also provides health benefits beyond measure since honey and cinnamon are both very nutrient dense ingredients!