When it is that time of year and your birthday comes around, you’ll want to treat yourself. Whether it is a special birthday like turning 21 or 30, or …
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Five Ways to Help Keep Fit During the Cold & Wet Winter Months
We can all agree that keeping fit over the winter months is a trial that most of us fail. It could be the excessive amounts of chocolate, the lack of …

How To Get “Me Time” If You’re Still Cooped Up With Your Partner
When you’re living with someone you love, it can feel just about heavenly. The chance to wake up and go to bed with that special someone, spend the …