Peanuts Best Friends of Beer
Nutritive CV of the peanuts is one of the richest one, unlike other snacks.
Containing solid protein, potassium, B vitamins, vitamin E, magnesium, dietary fiber and coenzyme Q10. Peanuts also contains a some amounts of fat, but monosaturiran type fat as oleic acid, the same one which is in the olive oil.
Peanuts are a great ally for the prevention of cardiovascular diseases, according to many surveys, and some of them resulted in the number of 35% for reduced risk of cardiovascular disease, thanks to this legumes.
However, do not exaggerate with their salty variant if you want to maintain a friendly diet for your heart.
It is interesting to note that peanuts have far higher content of antioxidants unlike some fruits or vegetables. Particularly rich in resveratrol, which is cardioprotective antioxidant.
And of course peanuts are the best partner of beer. According to the Royal Chemical Society, peanuts enhance the flavor of the beer by covering his bitter note and favoring the sweet taste.