Pomegranate lat. Punica granatum, is one of the oldest fruits known to mankind.
Notes about him can be found in many cultures and religions.
This nutritious fruit rich in antioxidants has always been revered as a symbol of eternal life.
They are extremely popular his juice, seeds and oil.
Many studies have confirmed that it is one of most curative ones fruits in the world due to the beneficial effectsÂ on the cardiovascular, nervous and skeletal system.
Composition and therapeutic properties of pomegranate
Pomegranate is a good source of vitamin B5, potassium, natural phenolics such as flavonoids and ellagitannins.
Hundred milligrams of pomegranate contains 16 percent of the recommended daily amount of vitamin C
It contains phytochemicals that stimulate production of serotonin in a better mood and estrogen to maintain bone mass.
Clinical studies show that substances found only on the arm, called punicalagini,
conducive to heart health and blood vessels.
Pressure and lower cholesterol and accelerate melting of sedimentsÂ in the vessels caused by atherosclerosis.
Punicalagini are the main source of the antioxidant activity of pomegranate.
With the benefit of the heart and blood vessels, pomegranate ingredients inhibit the growth of breast cancer,prostate cancer, colon cancer, leukemia and prevent changes that promote tumor growth.
It has been shown that a one glass of pomegranate juice a day have stronger antioxidant activity than a glass of red wine or green tea,
Pomegranate extract works up to ten times stronger.
To lift the immunity and prevention of medical disordersÂ experts recommend daily intake of 2.5 ounces of freshly squeezed or good quality buying pomegranate juice.
Benefits of pomegranate juice:
–reduces the risk of several cancers
–protect against osteoporosis and Alzheimer’s disease
–strengthens the immune system
–preserves the health of teeth
–destroying e.coli and staphylococcus
–preserves the health of the heart and blood vessels
–improves erectile function
–improves the quality of sperm
Pomegranate oil is extremely rich and nutritious and can be applied topically and orally in cosmetic and medicinal purposes.
Have estrogenic , anti-inflammatory and antimicrobial properties.
Studies show that pomegranate oil protects against cancer , diabetes , obesity and heart disease.
The wealth of antioxidant pomegranate oil makes a powerful ally against aging.
Its ingredients punicicna and ellagic acid cure , heal and moisturize dry , popucalu , tired and irritated skin.