The Indian spice turmeric is becoming very popular in the world now and it can be used in many ways. In Indian cuisine it is used to make wonderful dishes and the turmeric gives an amazing and delicious taste.
Other than flavor the turmeric is a very potent spice that has a lot of uses in the medicine realm. It is a form of curry and contains one very important healing substance called curcumin.
That is an active substance that can treat smaller cuts and wounds, infections, skin issue, joint pain, gastro problems, respiratory problems and liver issues. According to studies this spice can treat even digestion problems and cancer. The curcumin inside the turmeric can kill microbes, remove inflammation and provide a good amount of antioxidants to the body.
Healing with Curcuma
- Prevent and fight cancer
- Fight free radical damage
- Affect the membranes in the cells
- Resolve and change psychological issues
- Has a beneficial impact on inflammation and DNA
Recent studies show that curcumin is very good for metabolic problems, kidney issues, inflammation, neurological issues and can even treat Alzheimer’s and Parkinson’s. that is due to the ability of this spice to improve brain work at an optimum level and the turmeric’s active turmerone can be very beneficial for neuron health.
Curcuma can also fight various types of cancer due to the molecule paths that enable the active ingredients to kill cancer cells and prevent breast, colon, pancreatic, skin and liver cancers. The following mix and recipe is very good and recommended by many doctors. It includes honey and turmeric which are both very potent and healthy.
- 100g raw honey
- 1 tablespoon of turmeric powder
Mix all these ingredients in a jar and store it in the fridge. Whenever you are experiencing cold or flu symptoms take 1-2 spoons a day. If you want to practice this as a healthy habit you can consume it even when you don’t have any current problem. You need to let the mixture melt in your mouth and then swallow it.
If you do not like the taste and can’t stand it mix the 1 teaspoon with tea or milk.