Hearing can be influenced or slightly damaged due to many reasons that differ from person to person. One key factor that plays a huge role is genetics and after that comes age, sex and so on.
Every person can be afflicted with many things that come with age and the hearing and ear health is the one thing that takes a toll in this situation.
Believe it or not there is a way to remedy and prevent this issue and it only takes a couple of natural ingredients as opposed to all the conventional medicine methods.
This is one very simple and natural recipe with garlic as the key ingredient that can prevent and treat hearing loss and ear issues.
- 3 garlic cloves
- Olive oil
- A glass dropper
- Loop or cotton
Peel and clean the garlic first and crush it. cover the three crushed garlic cloves with olive oil and leave them to infuse each other and absorb the substances and fluids. Leave them overnight and in the morning put the liquid in a dropper for better and more efficient use.
Put 2-3 drops in your ear and cover the ear opening with a loop or cotton pad. Leave it to work for a couple of minutes and repeat the same process with the other ear. With just a few uses and applies you will notce differences in your hearing and it will only improve from there!
Food and Diet Tips for Treating Hearing Loss:
- Maintain a diet low in saturated fats.
- Eliminate greasy and fried foods and cold and raw foods.
- Increase the levels of minerals like potassium, folic acid, calcium, magnesium, zinc and iron.
- Avoid and lower the intake of processed meats and dairy products.
- Consume bone marrow soup.
- Consume ginger in all its forms.
- Remove excess wax build up with ear irrigation.