Some people in the past believed that acupressure and acupuncture can be used to cure some diseases. Acupressure and acupuncture can be done in simple ways. Before doing both of these methods, you need to know in advance that every organ in our body is connected to a certain point, accompanied by a stream of energy.
Enhanced functions of each organ can be done by massaging specific points related. Massage, is known to increase the metabolic process, thereby eroding the fat reserves. In other words, the problem of obesity can be treated with acupressure and acupuncture.
Generally, there are four important points in acupressure and acupuncture:
Massaging this point will prevent too big anxiety and appetite. This point is located between the nose and upper lip. Massage 2 times a day and the massage duration is 5 minutes.
Massaging this point will reduce body heat. Not only that, at this point, massaging will stimulate intestinal performance and energy transport. Massage this point three times a day and the massage duration is 3 minutes.
This point is named Zu San Li and very popular in the world of acupressure. Massaging at this point would prevent inflammation and improve digestion. Massaging at this point is usually called “Pressure Longevity”. This will reduce the weight by 1 pound in a week. This point is located below the knee, you can find it by covering your left knee with your right hand, and you will find a small dent in between the ring finger and pinkie. The small dent is the location of this point. Massage clockwise, each foot nine times. The duration of the massage is 10 minutes.
Massaging at this point would be useful to lose weight and improve the body’s metabolism. Massage three times a day and the massage duration is 3 minutes.