Breast is a pride for most women and sagging breasts are actually a source of discomfort. Breasts are not muscle but rather a combination of the mammary glands and fatty tissue covered by the elastic skin. Elastic properties are driven by the presence of the elastin protein. Several things can cause breasts to sag, such as obesity, damages (such as during pregnancy), as well as bad habits (smoking and alcohol).
So what can you do?
Keep your weight
If you are able to keep your weight remains on consistent conditions, you can keep your breasts stay healthy and strong. Weight loss or weight gain in excess will support the breasts to sag.
Drinking enough water will protect your skin from premature aging. Drink 1 liter of pure water after waking in the morning. You may be able to add lemon and sea salt to support your digestive metabolism.
Proper nutrition can prevent breast sag. You need to consume organic foods rich in protein to support your breast health. Avoid tobacco and fried foods as they can lead to poor results in the connective tissue of the breasts.
Exercise will keep your breast health. A balanced diet and routine exercise can be combined to protect your breasts.
According to In Life Healthcare, you are encouraged to massage your breasts with aloe vera gel, leave for more than 15 minutes, and then rinse with warm water. Perform this treatment every day then you can increase your breasts naturally. You can also use a gel made of cocoa butter or coconut oil.
What you need:
One tablespoon of plain organic yogurt. If you are a vegan then you can use organic coconut kefir.
One organic egg. If you are a vegan then you can use spirulina and coconut oil at a dose of 1 tbsp.
Vitamin E oil or organic olive oil at a dose of 1 tbsp. Combine all ingredients and apply the mixture evenly to your breasts. Cover your breast with a cloth and leave for half an hour. Rinse with warm water.