Bad breath is a very common issue that happens to millions of people around the world. There are two sides and two factors that can influence bad breath: some inner underlying cause or bad oral hygiene.
Whatever it is the best solution of to take better care of our mouth and teeth by brushing them regularly. Brushing is the number one oral care and hygiene protocol but it is not the only one.
Other than that, there some other products that you can use in order to improve oral health like mouthwash, dental floss and other over the counter products. If you are up for experimenting and using some more natural and effective remedies you are at the right place.
Natural remedies and recipe can really work better for you and improve oral health without any harmful chemicals and bad side effects.
Here is one very effective natural remedy that promises great results without and false advertisements. It is very simple to make and the ingredients are completely natural.
- 1 glass of water
- 2 lemons
- 1 teaspoon of honey/baking soda
- ½ teaspoon of cinnamon
Mix the honey and cinnamon spice first and then put them in a glass add in the freshly squeezed lemon juice and cover all that up with warm water.
Shake the glass or the container in order to get a homogenous liquid and use it as a mouthwash rinse your mouth with that liquid one or two times a day to remove all bacteria from the mouth and improve the breath in the morning.
Other Bad Breath Tips:
- Chew on parsley as it contains chlorophyll that helps neutralize bad breath.
- Dilute apple cider vinegar in a glass of water and use it as a mouthwash.
- Baking soda I amazing at preventing bad breath and whitening the teeth as well. Make a baking soda mouthwash with water or brush your teeth directly with baking soda.