What to Do and How to Save Your Life in Case of a Heart Attack

January 6, 2017

Cases of heart attacks have become very common and although there are some small symptoms that can alarm you usually these attacks cannot be predicted. There is something you can do in order to protect yourself or someone else in case of a heart attack. The proper information can help you a lot in these confusing types of situations.

These following information and advice’s can help you a lot and increase the chance of survival. That means that a part of this problem can be solved by you if you have the important information.

While you wait for the ambulance there is a period of panic an unconsciousness and in the part when you wake up you can save your life.

After you call the ambulance start coughing strongly and forcefully in order to send much more oxygen into your lungs. By taking deep breaths and coughing you put some pressure on the heart and that keeps the blood circulation flowing.

That is how this technique works and it is quite effective if you can overcome the panic and just do it.

This will also balance the sinus rhythm and save your life or someone else’s. other studies recommend taking an aspirin in order to increase the chance of survival. The aspirin will act like a blood thinner and it will improve your chances.

Common Symptoms of a Heart Attack

  • Light headedness
  • Sweating
  • Shortness of breath
  • Feelings of nausea and vomiting
  • Chest pains
  • Tightness
  • Burning feelings in the chest

The most common factor that causes a heart attack is coronary heart disease which is something that happens when the blood arteries become narrowed and have a fatty mineral build-up. In order to prevent a heart attack from happening you should really take care of your lifestyle, your diet and get enough exercise.

Source: Home Healthy Recipes

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