Migraines is one of the many types of headaches that affect adults. Migraine is the main reason why more and more synthetic drugs consumed by office workers. Also causes a person to experience throbbing head that can last for a long time, even up to several days.
The high sensitivity to light, sounds, and smells
pins and needles
In general, migraine is caused by several factors such as stress, allergies, alcohol, nutritional deficiencies, dehydration, and electrolyte imbalance. If you think you can prevent dehydration by drinking water just as much as you can, then you are wrong. Low electrolyte levels can force the body to remove most of the water. In fact, migraine itself can cause dehydration.
Electrolytes are minerals with a positive electrical charge, serving to regulate nerve support while maintaining muscle and cardiovascular function.
Magnesium is a natural mineral which has a strong anti-inflammatory property. Magnesium is very effective if used against migraine, migraine can be classified as one of the body’s response in the face of inflammation.
A natural drink to cope with migraine:
In this article, you will be given a natural drink recipe to get rid of migraine in just 5 minutes!
1 cup of water
Juice of a lemon
2 teaspoons of sea salt
Himalayan pink salt is the best option, use this type if possible. Salts will stimulate serotonin, which works to fight pain and inflammation.
How to make:
Mix the three ingredients until evenly distributed and drink. You will find your migraine disappears in a few minutes. Most respondents stated that they were able to get rid of migraine in just 5 minutes!