The best way to protect against the diseases is having a immune system. In order to have a strong immune system, you need to eat healthy, but also you can use a small trick. Try this drink.
This is the most powerful natural antibiotic ever, and you can make it yourself.
– 3 cups apple cider vinegar,
– 1/4 cup minced garlic,
– 1/4 cup chopped onion,
– 2 fresh (very) chili peppers,
– 1/4 cup grated ginger,
– 2 tablespoons grated horseradish and
– 2 tablespoons turmeric.
Mix in a bowl all the ingredients, except the vinegar. Stir and pour the mixture into a jar. Then pour the vinegar in the jar. Close the cap tightly and shake well. Keep the jar in a cool dry place for 2 weeks.After two weeks strain the mixture, the best would be to use gauze.
One tablespoon of this drink a day is enough to improve your immunity, but be careful because it is quite chili.
Before consuming this drink, consult your doctor.