Smoking can result in adverse effects to the lungs and if not handled properly will encourage lung cancer. The important thing here is that you must keep your lungs clean. Of course you have to stop your smoking habit from now on.
Today, many health experts recommend you to take a natural step to clean up all the dirt left by cigarette smoke. I hope that by practicing the recipes below, you can clean your lungs.
-1 liter of water
-250 grams of stevia powders
-A piece of ginger
-400 grams of garlic
-2 teaspoon of ground turmeric
Prepare the water in panic and add stevia powder, and boil them. When approaching a boil, mix the other ingredients and let them boiling for approximately 5 minutes. The next step is let the mixture to cool at room temperature. Once cool, store the mixture in the refrigerator.
Take 2 tablespoons of the mixture every morning before breakfast, and two more when you finish dinner. In other words, you should consume 4 tablespoons of this natural herb every single day. Do this regularly and you will find your heart clean after a few months.