Attractive smile is everyone’s dream, but unfortunately not everyone has an attractive smile. In this article, I will give you tips on how to brighten teeth and address the various issues related to oral health. In the United States, more than 1 billion dollars per year is spent on various medications of whitening teeth and most of them do not give satisfactory results.
Teeth whitening drugs have many disadvantages, which are able to produce a variety of side effects as follows:
1. Dental fragile
3. Dental translucent
4. Yellow teeth
5. Oral infections
6. Gum irritation
Some teeth whitening drugs give a positive result, but unfortunately most of them will only cause problems for you. You should switch to traditional treatments using herbs that are around you.
These herbs are commonly used in India and several other countries in Asia, Africa, and the Caribbean. Turmeric is one of them. This spice will not bring any side effect if used in normal doses.
Turmeric can be part of the daily diet. You can consume turmeric in capsules and raw. Turmeric also has other positive effects that reduce symptoms of depression. As bleach, you need only turmeric and water only.
2 capsules of turmeric powder
1 tablespoon of coconut oil
peppermint oil customized to your tastes
How to make:
Mix all the above ingredients until you get a paste. Dip the toothbrush into a paste and rub it on your teeth for 5 minutes. Rinse your teeth as usual and do this step for a few weeks. You will find your teeth brighter.
The use of turmeric will minimize the inflammation of the gums. Not only that, the problem of oral irritation will be overcome in a short time. Turmeric has anti-fungal, antibacterial, and anti-inflammatory properties.
Preventing fluoride damage to the brain
Consumption of turmeric will prevent fluoride (contained in toothpaste) to damage the body and brain. The pineal gland is an important part of the human nervous system. This gland serves as a hormone regulator. However, this gland can be damaged by the intake of some chemicals, such as fluoride. By consuming turmeric, you will receive more neuroprotective capabilities that protect your pineal gland from damage.
Based on various studies, turmeric has some benefits as follows:
2. Preventing depression
3. Improving sleep patterns
6. Reducing inflammation
7. Preventing tumor
8. Reducing the risk of obesity
9. Improving the quality of life of Parkinson’s patients
10. Inhibiting multiple sclerosis
12. Reducing the risk of arthritis
13. Reducing the risk of cardiovascular disease
14. Supporting liver detoxification
Note: You should use organic turmeric to get the optimum benefits.