Whiten Your Teeth at Home In 3 Minutes with This Recipe

April 20, 2017

The teeth are probably the first thing we people notice when we encounter somebody and that may happen involuntary. The teeth contribute greatly to the aesthetical effect and white and healthy teeth are a must have for a beautiful smile that can spread all the positive energy and just give off a wonderful vibe.

Other than this aesthetic effect, white and healthy teeth are a reflection of the person’s health and wellbeing. They can bring more self-esteem to a person and a better quality of life.

The health of the teeth is extremely important because rotten and yellow teeth can mean some internal issues. They also cause a bad aesthetical effect and are a reflection of the person’s hygiene.

Factors that influence the health of the teeth and that may make them look very unappealing are smoking, tobacco, lack of hygiene, bad diet, certain diseases, dental materials, ageing and genetics.

The daily habits and lifestyle also are a great factor when it comes to healthy teeth and excessive drinking and drinks like coffee and tea can cause extra stains on the teeth.

There are certain ways to remove these stains with some over the counter products like mouthwash, dental floss, strips, toothpaste, gels and other whitening methods. Although some of these methods really do work we offer you a more natural remedy that is a 100% effective and can whiten your teeth in a jiffy. Here is what you’ll need:


  • 1 teaspoon of baking soda
  • ½ lemon


Take a smaller bowl and put the baking soda in first. Start squeezing the juice out of the lemon directly onto the baking soda and weight for a reaction. It will start to foam and once ½ of the bowl is filled with foam stop squeezing and adding juice.

Let the mixture cool and the foam to settle and then your remedy is ready! Apply this mixture onto your teeth with your fingers, kitchen towel or a cotton pad. Do not keep it on for more than 3 minutes!

Sources: www.organichealthuniverse.com

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