You want to discover some miracle meal that will reduce fat and clean your intestines? Well, we can offer you a meal which can clean the gross fat and reduce weight and it is very beneficial since it can regulate the acidity in the stomach.
The components which help this are full with fiber and pectin and provide the body with vitamins and minerals.
The so called vitamin salad consisting of fresh vegetables and dark leafy vegetables is very effective in cleaning the intestines. It promotes discharge of fecal fat and loss of weight around the belly.
This is not everything the salad can offer; the ingredients are low in fat and if you consume it as a dinner you will feel light weighted and not stuffed.
As a start, grate the cabbage, carrot and beet in the ratio of 3:1:1, and add some spicy herbs like parsley, dill, celery. In order vegetables to release juice mash them well. Finally, add a generous amount of lemon juice.
Optional: If you take your salad even more spicy add some smashed garlic.
Use olive or linseed oil just a little bit and mix all together.
There is no need of salt in the salad but, if you cannot eat it without salt then add some soy sauce which is salty and good for your appetite since it can enhance the taste of food. It is not harmful for your health since it has very beneficial properties.
Note: The consumption of cabbage is not recommended for people not having enough gastric acid.