Yerba Mate

October 24, 2013

Yerba Mate Tree

Yerba mate (Ilex paraguariensis) is a species of low evergreen tree.Originates from the subtropical Atlantic forest in Brazil, Paraguay and Argentina. In these countries Yerba Mate is considered a traditional and national brew and is consumed daily as a healthy alternative to coffee.
Contains caffeine, theobromine and theophylline. As well as potassium, magnesium and manganese. Vitamin A, C, B1, B2, niacin, B5, B complex, calcium, iron, selenium, phosphorus, fatty acids, chlorophyll, flavonoids, polyphenols, trace minerals, antioxidants, pantothenic acid and 15 amino acids.

yerba mate 1
Theobromine , xanthine who is also found in chocolate which enhances your mood. While saponins , are phytochemicals that stimulate the immune system to protect the body from disease and has anti-inflammatory properties.
Polyphenols , a group of phytochemicals which acts as strong antioxidant and anticancer .
Yerba Mate is an excellent enhancer of your defense system , metabolism , brain activity.Gives you energy that makes you feel good.
Yerba Mate helps in weight management through its termogenic properties that force the body to release excess calories in the form of heat rather than to store them.
It acts as a Monoamine oxidase inhibitor (MAOI) which acts as an antidepressant , It increases energy in the body , improves appetite , mental activity.Lowers LDL cholesterol and relieves asthma .
-reduces appetite, which helps control weight and helps in burning fat;
-facilitates digestion and acts as a moderate laxative;
-strengthens the immune system;
-relieves stress and anxiety;
-increases your energy.

The Fat loss Factor see here!!!

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